Stress is not just a state of mind; it affects your whole body. Stressful conditions cause your body to react by increasing your heart rate, quickening your breathing, tensing muscles and raising blood pressure.
Symptoms Include:
Headaches
Stomach pain
Decreased immune system function
Easily agitated
Colds
Insomnia
Chest pain or tightness
Teeth grinding
Unable to relax properly
Muscle pain and aches
Fatigue
Dry mouth
Low self-esteem
Chiropractic care provides several methods to not only help these symptoms but also reduce the levels of stress you are feeling. Spinal manipulations can alleviate muscle tension and improve immune function, massage can help you relax and lifestyle coaching can provide you with the tools you need to cope with the pressure in your life and not allow stress to take over.