WHAT TO EXPECT DURING YOUR MASSAGE...
Where will I be? What about privacy You will be properly draped at all times. Only the area being worked on will be exposed. What will happen during the session? What will it feel like? How will I feel after the session? What are the benefits?
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Your massage will take place in a quiet, private room.
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Soft music will be playing in the background.
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Your session with be conducted by a certified trained professional.
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Most massage are performed with the client unclothed, however you can decide what amount of clothing you prefer to wear for your own personal comfort.
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You will undress in private, relax onto the specially designed table, and drape yourself with a clean sheet.
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Before you begin, your Therapist will ask some general health questions.
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Please inform us of any health problems or medications you are taking.
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Make yourself comfortable. You can chat or close your eyes and completely relax. The choice is yours.
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As you relax, pressure will gradually be increased to address specific areas and relieve muscle tensions.
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The average session is one hour.
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One and one-half hours is good for these stressful weeks - or - spend one hour on the whole body, and add one-half hour on an area that needs extra attention
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Great care will be taken to meet your individual needs and the amount of pressure will be adjusted to your preference.
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Massage or bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental fatigue.
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Your massage therapy will promote faster healing of injured muscle tissue, improve posture, and reduce blood pressure.
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Not only are massages enjoyable, they help heal or lessen the severity of a variety of ailments.
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